Size is Deceptive

Danimals and Go-gurt

(Click to enlarge)


People think yogurt is good for you, it can be, but not the way Dannon or Yoplait make it.

Both Danimals and Go-gurt have 10 grams of sugar, but that’s not the surprising part; One Danimals bottle is only 3.1 fluid ounces and one Go-gurt tube is only 2.3 fluid ounces.  To put that into comparison, 3.1 fluid ounces is only 6.2 tablespoons, 2.3 fl. oz is 4.6 tablespoons. That crazy to think about! The question is, how do they fit 10 grams of sugar into 2.3 and 3.1 fluid ounces?

 

#tinytastyandtoxic

By: Jadon W

Juices and Smoothies Snackdown!


(Click to enlarge)

You thought both juices and smoothies are healthy, but their’s one that’s superior to the other.

There are many different factors that can affect this. A homemade smoothie or juice is better than store bought, and what you use in your smoothie/juice can change the results but here are the facts: An all-fruit smoothie has less sugar and more fiber than a fruit juice.

You may be asking, “What is this fiber and how does it make a smoothie better?” Basically, fiber is a carbohydrate your body cannot break down, so because of that it leaves your body feeling much fuller. When you make juice, although you get a lot of nutrients, you don’t get the filling fiber, making you want more food.

So basically, both are fairly healthy choices, but if you want to be filled, smoothies are you best choice.

Written by: Jadon W

Oreo V.S Oreo Thins

(Click to enlarge)

____________________________________

Have you ever thought that Oreo Thins are just a marketing gimmick? Well if you think that, you are correct.

One Oreo thin has 3 grams of sugar.  One Original Oreo has 3.3 grams of sugar. The result surprised us. We thought that the one Oreo Thin would have a lot more sugar than a regular Oreo. The difference is only 0.3 grams though.

#Orenooo

By: Kaylee R.

Lemonade’s Not as Great as you Think.

copy-of-sugar-slide-basic

(Click to enlarge)

__________________________________

A glass of lemonade isn’t that sweet.

One serving of Minute Maid Lemonade has 44 grams of sugar. That’s almost twice the amount sugar a person should have in a day. It’s high in sugar, so next time you drink a glass of  lemonade, remember; it’s not as great as you think.

#NotSoSweetLemonade

By: Priya C.

Edited by: Augustus T.

Written by Comments Off on Lemonade’s Not as Great as you Think. Posted in Drinks

Merry Christmas

It’s that time of year…

Time for us to take a break from work and Christmas is just around the corner. This trackout is longer than usual we will be back on the 23rd of January. We are gonna go ride sleighs in Antarctica. Or maybe the #sugarkills team will try skydiving off of Mount Everest. Either way we are excited to track-out and having amazing holidays. We will back in 2017  hopefully gonna start the new year off with some new post.

Merry Christmas and Happy New Year.

-Sugarkills Team

Hot Chocolate

(Click To Enlarge)

_______________________________________

The weather is getting cold (except in the southern hemisphere) and the snow is starting to fall.

We are all in our houses, snuggled up in blankets, drinking our hot chocolate…but are we going to start looking like Santa if we keep it up?  It turns out in a 12 oz drink of Hot-Cocoa there is actually 36 grams of sugar.

That is over the daily recommended amount and half of the next days sugar in just one mug of hot chocolate!

#sugarkills

By: Thomas K.

Death-Fil-A 101

copy-of-sugar-slide-basic

I bet you’ve been to Chick-Fil-A and gotten a milkshake.

I also bet you don’t know the amount of sugar in any of the shakes. I’ll tell you:

  • 18 oz Chocolate milkshake: 111g
  • 18 oz Cookies and Cream milkshake: 100g
  • 18 oz Strawberry milkshake: 98g
  • 18 oz Vanilla milkshake: 95g

https://www.caloriecount.com/cc/search.php?searchpro=Chick-Fil-A+milkshake

24 grams of sugar is the amount that your supposed to have in a day. All of these shakes are about 4-5 days worth of sugar. When you add them all up, you get a total of 404 grams of sugar, which equals 101 grams on average of sugar per shake. I hope next time you want a shake, you don’t choose Chick-Fil-A. Make a healthier choice.

By: Gus T.

McDonald’s Milkshake vs Wendy’s Frosty

copy-of-sugar-slide-basiccopy-of-sugar-slide-basic

______________________________________________________________

We all know that McDonald’s can make you Mcfat (getting fat from McDonald’s).

Their meals are very unhealthy. But now, its time to look at their deserts or more specifically, their milkshakes! We are going to compare a 12 oz McDonald’s chocolate triple thick “Death”shake with a 12 oz chocolate frosty from Wendy’s.

According to my calculations, McDonald’s triple thick milkshake is 7.28 times worse than Wendy’s frosty.

Which Disastrously drink would you consume? Anyone would obviously choose what’s not McDonald’s. Which ever one you think tastes good might not be what it seems.

#McFat

#ImHatingIt

#SugarKills

Post & Slide by: Jordan Eilers

 

Double Chocolaty Chip Crème Frappuccino® Blended Crème

copy-of-sugar-slide-basic

(Click to enlarge)

______________________________________

 The double chocolaty chip creme Frappuccino with blended creme.

It may sound somewhat appetizing, and a good treat for the holiday’s, but in my experience with this drink, I just tasted straight up chocolate.

After further research, I found out that it has 52 GRAMS OF SUGAR plus 20 grams of fat! So take my advice, and never get this drink because of the amount of sugar. Plus, it’s a waste of money, and you can make it yourself with less sugar at home.

By: Madelyn B.

 

Whipped Cream VS. Sugary Food

Have you ever chugged down a bottle of whipped cream?

Well, if you looked at “The Secret Behind Whipped Cream” whipped cream might not be good for you but, there is only 6.5 grams of sugar in a whole bottle of whipped cream. But do not chug down whipped cream on a  regular basis or you might have some problems….

At least you are notdownload having as much sugar as a box of Cocoa Krispies.  That has 25 grams of sugar. 

 

By: Sanjit, Drew, Camden, and Braden

 

#whippedcream

#sugarkills