A “Hole” Lot of Sugar

Krispy Kreme Donut

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These donuts have a “Hole” lot of sugar

Everyone likes donuts! They’re soft, creamy, sweet, and full of sugar! But on the down side, they are very bad for your body. A glazed Krispy Kreme donut contains 10 grams of sugar. However, that’s just one donut. Usually, you have three or four donuts at a time, greatly increasing your sugar intake.

But it doesn’t stop there. That covers only the plain glazed donuts. One chocolate covered glazed donut has over double the sugar as one without chocolate, at 21 grams. In fact, the glazed donut has the least amount of sugar of any Krispy Kreme donut. The Caramel Kreme Crunch donut has the most, at 30 grams of sugar per donut.

So, if you’re craving some sweet Krsipy Kreme, go for the plain glazed donuts.

-Jonathan H., Stewart B., and Jay S.

Edited by Daniel C.

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