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Everyone knows that breakfast is the most important meal of the day. Are you starting off your day healthy? If you are eating Apple Jacks then you may want to pick up a new cereal.
Plain Apple Jacks have 12.5 grams of sugar in one cup. But I mean really, who eats only 1 cup of Apple Jacks. I say about 5 cups is more like it. In five cups of Apple Jacks, there are 62.5 grams of sugar.
By Ty C. and Christopher K.
Edited By Daniel C.