Apple Salads Have Sugar Too?

Wendy's Apple salad

(Click to enlarge)

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Have you ever thought salads are healthy?

Well, Wendy’s salad sure looks healthy from all their advertisements. But Wendy’s Apple Pecan Chicken Salad with Pomegranate Vinaigrette Dressing has 40 grams of sugar. That’s almost double of what you should have in one day! Some of that sugar might be natural sugar from the apples, but still Wendy’s salads may not be healthy overall.

#ForgetTheDressing

By: Daniel A.

Slide by:Matthew N.

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