Bananas versus Apples – A Healthy Comparison

Bananas vs. Apple

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After school, you open the refrigerator door looking for a healthy option…

You find a banana and a Granny Smith apple. Both look good, but you want to choose the most beneficial option. You go on the Sugar Kills blog, and find out that the apple has 10.5 grams, while the banana only has 6.7 grams! They’re both healthy choices and have natural sugars, which don’t count toward the daily sugar count.

#bananagrams

#appleycrappily

– Conor A.

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