Sugar Smackdown

candy cane vs sugar cookie

(click to enlarge)


Have you ever woken up on Christmas morning, and raced to your stocking to find a full size candy cane? If so, did you eat it all in one or two bites?

If you did, you just blew over half of your sugar total for the day. That’s pretty bad for just a morning snack. Especially if you had 3 or 4 (which we’ve definitely never done 😉 )

A candy cane has 14 grams of sugar. That’s just as bad as a  sugar cookie that you would have for dessert!

Which one would you want?

Not that hard of decision, because the correct choice is neither!



By: Christian S. and Ried D

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