Ever had a Skittles pouch?
I bet you have, and you probably loved them.
But, are you ready to hear the dark side of Skittles?
Here we go!
1/4, of a cup of Skittles has a mind blowing 30.6 grams of sugar — and listen to this: You’re only supposed to have 24 grams of sugar a day.
Think about that.
See the problem?
You’re 6 grams of sugar above what you should have in a day. In only 1/4 of a cup of Skittles!