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When you reach in the fridge for a drink, make sure it’s something healthy, and not a soda like Dr. Pepper.
Dr. Pepper has 27.6 grams of sugar, 104 calories, no protein, and 28 carbohydrates. Clearly, you shouldn’t be drinking it! But that’s just in one 8 ounce cup! Instead, you should have a drink like water or milk.
Even Diet Dr. Pepper (0 grams) has chemicals which makes it just as bad as regular Dr. Peppers. It has red dye, and some researchers say it may cause cancer. A Dr. Pepper a day keeps you in the doctor’s office!
By: Erik K and Krish P