When you’re looking for something sweet, instead of regular candy, try nature’s candy: Fruit!
Have a few fruits a day, it will make you stronger, healthier, and happier.
- Strawberry – Strawberries are delicious and good for you because they only have 1.6 grams of natural sugar for 5 strawberries.
- Oranges – Oranges are good for you because they only have 9 grams of natural sugar for one orange.
- Bananas – Bananas are great to eat, relive stress, and are yummy. They have 14.4 grams of natural sugar.
- Grapes – Grapes are delicious and they have 19 grams of natural sugar, when you have 25 grapes.
- Apples – Apples are amazing to eat and they have 18.6 grams of natural sugar so it will still be good for you.
By Jessie G., Claire C., Faith C.