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Have you ever had a sweet roll Honey Bun or Cinnamon Bun before?
Think about the sugar in them that makes them so delicious. In a Little Debbie Honey Bun there are approximately 13 grams of sugar, and in a Frosted Cinnamon Bun there are approximately 15 grams of sugar. In your mind, you’re probably thinking that this isn’t a lot of sugar, but this is added sugar so it can affect your health really badly.
Neither one of these options is healthy, BUT if you are going to choose one of these as a snack to eat I would choose the honey bun.
By: Lauren P. and Kate P.