Little Sugar Circles of Death

nillawafers

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Ever had a Nilla wafer and liked their fluffy and smooth taste? Or have you ever dipped them in milk and liked their soft feeling in your mouth? 

Well I’ve got some bad news for you: Only 8 Nilla Wafers have 11 grams of sugar in them. That’s about half of your daily sugar amount, and you haven’t added the milk yet. And you will probably have more than 8 wafers.

One cup of milk adds 12 more grams of natural sugarNatural sugar is not as bad for your body, but you still shouldn’t have too much of it.

#notworthit

#circle=death

by: Andrew B. Ried D. and Daniel C.

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