Do you remember the video we shared with you in January 2013?
It disturbingly shared that drinking one 12 ounce soda a day will make you 10 pounds fatter each year! If you don’t here’s a link to the video. Well, the creators, the New York City Department of Health, have just released this video, check it out:
Could you imagine walking 3 miles just to burn off the calories of a 20 ounce can of soda! That’s a lot of walking.
Considering that portion sizes have been getting bigger and bigger — especially in restaurants where most of the time you can refill your soda for free — you should think twice about what you are drinking… unless you like walking!
Written By: Jadon W, Thomas K and Mitchell R
Video By: NYC Department of Health