Pouring on the Pounds Part 2

Do you remember the video we shared with you in January 2013? 

It disturbingly shared that drinking one 12 ounce soda a day will make you 10 pounds fatter each year! If you don’t here’s a link to the video. Well, the creators, the New York City Department of Health, have just released this video, check it out:

Could you imagine walking 3 miles just to burn off the calories of a 20 ounce can of soda!  That’s a lot of walking.

Considering that portion sizes have been getting bigger and bigger — especially in restaurants where most of the time you can refill your soda for free — you should think twice about what you are drinking… unless you like walking!

#walkingoffthepounds

Written By: Jadon W, Thomas K and Mitchell R

Video By: NYC Department of Health

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