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Starving for some M&Ms? Or do you want some Skittles instead?
What most people don’t know is that they shouldn’t eat either! They are both very high in sugar. There are 22 grams of sugar in just 1 ounce of Skittles! 2 more grams of sugar, and your done for the entire day.
M&M’s have 18 grams of sugar per ounce. They do have less sugar than Skittles, but still have a lot. Eat both of those together, and you’ve gone 16 sugar grams beyond what you’re supposed to eat in day!
By: Nikolai S.
Edited By: Rohan K.