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Want to know how much sugar you eat each day?
Then you should go to this awesome interactive quiz by The New York Times. Basically what you can do is go through your daily foods and see how much added sugar you consume.
They have a good variety of foods and it’s very accurate. It’s also mind blowing how much sugar there is in average foods. One of the coolest parts of this is that if you scroll down you see how you blew the sugar, you can see how much sugar is in each piece of food.
I had some members at Sugar Kills and Kiva try this and there was a big variety of amounts. Some had 10 grams, another had 46 grams, one even had as high as 151 grams of sugar! I personally got 25 grams of sugar, but something tells me that we all won’t follow that exactly.
By: Jadon Wellum