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Is Go-Gurt healthy? No way!
One serving of Go-Gurt is one tube, which is 10 grams of sugar.
Not so healthy, huh? If you are only supposed to have 24 grams of sugar a day, you only have 14 grams left to stay under your limit. Those 10 grams are only one snack. That means you would still have to have breakfast, lunch and dinner in under 14 grams of sugar. That would be pretty tough, huh?
By: Keegan M.
P.S. 10 grams is about 42% of 24. It’s amazing how much sugar is in one snack…